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	<title>The Rhyming Chef</title>
	<link>http://www.therhymingchef.com</link>
	<description></description>
	<lastBuildDate>Thu, 02 Sep 2010 04:04:00 +0000</lastBuildDate>
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		<title>Bruschetta</title>
		<description>

Now is the best time for this simple, tasty Italian appetizer.  Tomatoes and basil are in abundance, and at their peak, and best of all this dish won't burn a hole in your pocket.

Here is what you will need:
For the crostini
1 Baguette cut on a bias into ½ inch ...</description>
		<link>http://www.therhymingchef.com/bruschetta</link>
			</item>
	<item>
		<title>Summer Vibez!</title>
		<description>

Peace Fam!

Big up and thank you to everyone that came out to watch us rock the Redpath stage at the Hot &#38; Spicy Food festival at Harbourfront Centre Toronto. It rained heavily during one of my food  demos, but that didn't stop the vibes.  Wave your umbrellas from side ...</description>
		<link>http://www.therhymingchef.com/summer-vibez</link>
			</item>
	<item>
		<title>Live Show Dates</title>
		<description>

WHAD UP FAM!

Got lots of new stuff on the go. Check out my latest live food demo on Toronto's CP24 morning show, where Beatboxer Scratch Cat and I held it down to promote my upcoming show dates.  Just click on the link above, and then click on video's and scroll ...</description>
		<link>http://www.therhymingchef.com/live-show-dates</link>
			</item>
	<item>
		<title>Salt Cod Cakes</title>
		<description>

This recipe is will not fail to impress!  I've prepared this for a room full of hungry Caribbean women(all old enough to be my mother) and received nothing but hugs after they yammed it.  The key is not to be cheap with the salt fish.  These are ...</description>
		<link>http://www.therhymingchef.com/salt-cod-cakes</link>
			</item>
	<item>
		<title>It&#8217;s Time!!</title>
		<description>The magazine y'all been salivating over for the past seven years is now on TV.  Yep, all the exotic recipes, seductive locations, passionate farming and pleasurable personalities can now be viewed in the comfort of your own home.

Check out the series teaser below:


FDTV - K45 TV Channel Trailer, Series 1 ...</description>
		<link>http://www.therhymingchef.com/its-time</link>
			</item>
	<item>
		<title>Caribbean Salad Rolls</title>
		<description>  



The inspiration for this recipe came from the opportunity to participate at the Food &#38; Drink Industry Party in Antigua back in December. Each Chef had to prepare a canapé that could be eaten in a few bites and did not require any cutlery. We also had to ...</description>
		<link>http://www.therhymingchef.com/caribbean-salad-rolls</link>
			</item>
	<item>
		<title>Inspiration Part I</title>
		<description>Farmers are the often forgotten pioneers of the food industry, so I make it a point to visit a few different farms every year.  Yesterday I visited two farms in Antigua.  Christian Valley farm which is operated by the government, and Alvin Christian's farm which is privately owned and operated.  ...</description>
		<link>http://www.therhymingchef.com/inspiration-part-i</link>
			</item>
	<item>
		<title>Mango coconut crepes with rum butter sauce</title>
		<description>
I think a peach and an orange tree had sex one day and gave birth to mangoes.  I came to this conclusion after spending the day picking mangoes off various trees in Barbuda. I’ve yet to eat a sour mango here, even when they are half ripe they are ...</description>
		<link>http://www.therhymingchef.com/mango-coconut-crepes-with-rum-butter-sauce</link>
			</item>
	<item>
		<title>Creamed Coconut vs Coconut Milk</title>
		<description>

Creamed coconut will change the way you add coconut flavor/flavour to your cuisine.  It never ceases to amaze me how little people know about this product.  Most only know about the coconut milk which you can find in a can, or the coconut powder (which is shit).

What is ...</description>
		<link>http://www.therhymingchef.com/creamed-coconut-vs-coconut-milk</link>
			</item>
	<item>
		<title>Coconut Curry Conch with Butternut Squash</title>
		<description>

Conch is almost like Guinness, you either love it or you hate it.  For a lot of people in the Caribbean, Conch is the jewel of the ocean, and is noted for its aphrodisiac qualities.  So ladies if your man in flopping in the bed, you might wanna ...</description>
		<link>http://www.therhymingchef.com/coconut-curry-conch-with-butternut-squash</link>
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